IMPROVE POSTURE - Our Posture brace works by training your muscles and spine to return to their natural alignment. The included Posture Booklet provides additional information and exercises. REDUCE BACK PAIN - Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve damage. Our back brace, coupled with physical therapy, aids in the treatment of Back Pain, Scoliosis, Spondylolisthesis, and Thoracic Outlet Syndrome. STRONG YET COMFORTABLE - Our durable and comfortable design allows effective assistance while being comfortable to wear. The cushioned straps pull your shoulders back while our waist band supports the middle and lower back. IMPORTANCE OF GOOD POSTURE - The importance of correct posture cannot be overstated. Always remembering to stand tall and straight, have shoulders back and down, with your chin tucked. Our brace will also assist your body's natural posture.