This is one of our combos that was created by popular demand to help save you some money and give you what you want. It gives you up to 7 possible band combinations to allow for any level of resistance or assistance between 15 and 185 lbs. This accommodates gradual increases in your strength and allows you to do drop sets - i.e. doing a set of pull ups with just the Robust band until you canrsquot do any more reps and then adding the Heavy band to eek out a few more reps. notes:Not each brand with single free pouch,this is a set now,just has one big bag which put in all bands. 3pcs/Set Fitness Power Band CrossFit Loop Rubber Pull Up Resistance Bands Expander Hanging Training Strap Power Bands Free Bag 1 - LIGHT RESISTANCE LOOP BAND - COLOUR RED Measures 41" Long, 0.5" Wide Equivalent resistance 15-35 lbs This bands light weight and low tension is suitable for general core conditioning, rehabilitation, speed training, jumping, stretching, aerobics, yoga, and as assistance for body weight exercises. Widely used as aerobic bands, this band is good for beginers and those looking for light weight resistance. 2 - LIGHT-MEDIUM RESISTANCE LOOP BAND - COLOUR BLACK Measures 41" Long, 0.9" Wide Equivalent resistance 25-65 lbs This is probably the most versatile band we offer as it can be used for a whole spectrum of mid-high level resistance exercises. Widely used as general strength training bands, pilates, and explosive training bands. 3 - MEDIUM RESISTANCE LOOP BAND - COLOUR PURPLE Measures 41" Long, 1.14" Wide Equivalent resistance 35-85 lbs This band is often used to lightly assist pull ups. This is a great middle ground band for general strength training.

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