Every package has three resistance bands.Plus, you can combine the resistance bands by stacking or knotting them together to give many different resistance levels to your workouts. 2" wide resistance band for exercising your arms and back, and 3" wide resistance band suit for exercising your legs and hips. Features: 1.Premium Quality and Eco-Friendly: The bands are made of 100% natural latex. Latex is derived from the rubber tree, so it's pure and natural, without any additives. 100% natural latex is more durable, elastic, and able to stretch further than other rubbers. 2.Designed for Women: A specially designed set of resistance loop bands for women, these ultra-chic pink and purple bands boast bright, feminine hues for maximum fashion impact. The bag is made of PU material, which feels nice, and comes in a lovely color. 3.The Most Suitable Collocation:Three size:2''x10'',2''x12'',3''x12'',and three level:light,medium,heavy. 4.Easy to Carry: Olefitness resistance bands are suitable for home workouts, yoga, Pilates, stretching, booty exercises, and all over fitness training. These resistance loops take up so little space and are so discrete that you can take them on vacation, to work, to hotels, to the gym, or even to the office.